Open-Face Feta Omelet

Prep Time: 5 min

Total Time: 15 min

Makes: 1 serving

2 frozen BOCA Meatless Breakfast Links, chopped

1/2 cup torn fresh spinach leaves

1/4 cup cholesterol-free egg product

1 Tbsp. crumbled reduced-fat feta cheese

1 Tbsp. finely chopped tomatoes

Dash of fresh ground black pepper

COOK and stir chopped links in small nonstick skillet sprayed with cooking spray on medium heat 5 min., adding spinach the last minute.

STIR in egg product; cover. Cook on medium-low 2 to 3 min. or until egg product is set.

SPRINKLE with cheese. Remove from heat; let stand, covered, 2 min. or until cheese is melted. Top with tomatoes and pepper.

Substitute

Substitute 1 beaten egg for the egg product.

To Double

Prepare as directed, using a medium nonstick skillet and doubling all ingredients. Cut in half to serve. Makes 2 servings.

Note: Recipe can also be prepared using either the Natural or Organic versions of the BOCA product. Nutrition information may change.

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