Sassy Chik'n Sandwich

Prep Time: 5 min

Total Time: 10 min

Makes: 2 servings, 1 sandwich each

2frozenBOCA Original Chik’n Veggie Patties

2tsp.country Dijonmustard

2tsp.horseradish sauce

2lettuce leaves

4 slicesItalian bread, toasted

4tomato slices


Preparation:

Microwave patties as directed on package.

Meanwhile, mix mustard and horseradish sauce until well blended.

Place lettuce on 2 of the toast slices; top evenly with tomatoes, patties and mustard mixture. Cover with the remaining toast slices.

BOCA KITCHEN TIPS

Great Substitute

Substitute 4 BOCA Meatless Chik'n Nuggets for each patty.

Great Substitute

Substitute toasted rye bread slices or 2 split sandwich rolls for the 4 toasted Italian bread slices.

NUTRITION INFORMATION

Nutrition Bonus:
For a change of pace, try this deliciously different meatless sandwich. Eating right has never tasted so good!

Diet Exchange:
2-1/2 Starch,2 Meat (VL),1 Fat


Nutrition (per serving)

Calories

350

Total fat

8g

Saturated fat

1g

Cholesterol

0mg

Sodium

940mg

Carbohydrate

50g

Dietary fiber

4g

Sugars

3g

Protein

17g

Vitamin A

20%DV

Vitamin C

8%DV

Calcium

6%DV

Iron

20%DV


Note: Recipe can also be prepared using either the Natural or Organic versions of the BOCA product. Nutrition information may change.

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