Prep Time: 5 min
Total Time: 9 min
Makes: 1 serving
2 frozen BOCA Meatless Breakfast Links
1 flour tortilla (6 inch)
1 Tbsp. light cream cheese spread
MICROWAVE breakfast links as directed on package; cut lengthwise in half.
SPREAD tortilla with cream cheese spread; top with links. Fold tortilla in half.
COOK in nonstick skillet on medium heat 2 min. on each side or until lightly browned on both sides.
Special Extra
Serve with salsa. Or for a zesty twist, spoon small amount of salsa over quesadilla filling before folding tortilla in half to cook.
Nutrition (per serving)
Calories
200
Total fat
8g
Saturated fat
3.5g
Cholesterol
10mg
Sodium
590mg
Carbohydrate
22g
Dietary fiber
3g
Sugars
Protein
12g
Vitamin A
4%DV
Vitamin C
0%DV
Calcium
10%DV
Iron
15%DV
Note: Recipe can also be prepared using either the Natural or Organic versions of the BOCA product. Nutrition information may change.
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