Wake-Up Quesadilla

Prep Time: 5 min

Total Time: 9 min

Makes: 1 serving

2 frozen BOCA Meatless Breakfast Links

1 flour tortilla (6 inch)

1 Tbsp. light cream cheese spread


MICROWAVE breakfast links as directed on package; cut lengthwise in half.

SPREAD tortilla with cream cheese spread; top with links. Fold tortilla in half.

COOK in nonstick skillet on medium heat 2 min. on each side or until lightly browned on both sides.

BOCA KITCHEN TIPS

Special Extra

Serve with salsa. Or for a zesty twist, spoon small amount of salsa over quesadilla filling before folding tortilla in half to cook.

NUTRITION INFORMATION


Nutrition (per serving)

Calories

200

Total fat

8g

Saturated fat

3.5g

Cholesterol

10mg

Sodium

590mg

Carbohydrate

22g

Dietary fiber

3g

Sugars

3g

Protein

12g

Vitamin A

4%DV

Vitamin C

0%DV

Calcium

10%DV

Iron

15%DV


Note: Recipe can also be prepared using either the Natural or Organic versions of the BOCA product. Nutrition information may change.