Caesar Chik'n Lettuce Wraps
Prep Time: 5 min
Total Time: 15 min
Makes: 2 servings
2frozenBOCA Original Chik’n Veggie Patties
1/2cupchoppedcucumbers
2green onions, sliced
2radishes, chopped
2Tbsp.KRAFT Lite Creamy Caesar Dressing
4Boston lettuce leaves
Cook patties as directed on package. Meanwhile, combine next 4 ingredients.
Cut patties into strips; place on lettuce leaves. Top with vegetable mixture.
Fold in opposite sides of each lettuce leaf, then roll up.
BOCA KITCHEN TIPS
Substitute
Omit lettuce leaves. Serve patties and vegetable mixture in pita bread halves.
Use Your Microwave
Save time by cooking patties in the microwave as directed on package.
Substitute
Prepare using 8 BOCA Meatless Chik'n Nuggets, cut in half.
NUTRITION INFORMATION
Nutrition Bonus:
For a change of pace, try this deliciously different wrap. The BOCA Meatless Original Chik'n Patty not only provides a good source of fiber, but the lettuce provides vitamin A.
Diet Exchange:
1 Starch,1 Meat (L),1-1/2 Fat
Nutrition (per serving) |
Calories | 190 |
Total fat | 7g |
Saturated fat | 1g |
Cholesterol | 5mg |
Sodium | 600mg |
Carbohydrate | 19g |
Dietary fiber | 4g |
Sugars | 3g |
Protein | 13g |
Vitamin A | 15%DV |
Vitamin C | 8%DV |
Calcium | 6%DV |
Iron | 10%DV |
Note: Recipe can also be prepared using either the Natural or Organic versions of the BOCA product. Nutrition information may change.