BOCA Salsa Fresca Burgers
Prep Time: 20 min
Total Time: 20 min
Makes: 4 servings
1tomato, chopped
2Tbsp. chopped yellow peppers
1Tbsp. choppedonions
1Tbsp. chopped fresh cilantro
1tsp.finely choppedjalapeño peppers
1/4tsp.ground cumin
1pkg.(10 oz.) frozenBOCA All American Flamed Grilled Veggie Burgers
4hamburger buns
Combine first 6 ingredients. Refrigerate until ready to use.
Cook burgers as directed on package.
Fill buns with cheeseburgers and tomato mixture.
BOCA KITCHEN TIPS
Substitute
Substitute green, orange or red bell peppers for the yellow peppers.
Substitute
Prepare using BOCA Meatless Original Vegan Burgers, BOCA Meatless Cheeseburgers or BOCA Meatless Spicy Chik'n Patties.
NUTRITION INFORMATION
Nutrition Bonus:
Enjoy this contemporary twist on a traditional sandwich. Not only do the tomatoes and peppers team up to provide vitamin C, but the BOCA Burgers are also a good source of calcium, iron and fiber.
Diet Exchange:
2 Starch,2 Meat (L)
Nutrition (per serving) |
Calories | 250 |
Total fat | 7g |
Saturated fat | 2g |
Cholesterol | 5mg |
Sodium | 550mg |
Carbohydrate | 29g |
Dietary fiber | 5g |
Sugars | 5g |
Protein | 20g |
Vitamin A | 8%DV |
Vitamin C | 25%DV |
Calcium | 20%DV |
Iron | 20%DV |
Note: Recipe can also be prepared using either the Natural or Organic versions of the BOCA product. Nutrition information may change.