Country Sausage Cornbread





Prep Time: 10 min

Total Time: 35 min

Makes: 8 servings

1 pkg. (8-1/2 oz.) corn muffin mix

1 cup milk

1/4 cup cholesterol-free egg product

1 pkg. (8 oz.) frozen BOCA Meatless Breakfast Links, chopped

2 stalks celery, chopped

1/2 cup chopped onions


MIX first 3 ingredients in medium bowl just until muffin mix is moistened. Stir in remaining ingredients.

POUR into 9-inch pie plate sprayed with cooking spray.

BAKE 25 min. or until toothpick inserted in center comes out clean and top is golden brown.

BOCA KITCHEN TIPS

Substitute

Substitute 1 beaten egg for the egg product.

Special Extra

Serve topped with ketchup or TACO BELLĀ® HOME ORIGINALSĀ® Salsa.

NUTRITION INFORMATION

Nutrition Bonus:
Made with meatless sausage, this hearty bread can help you and your family eat right. Carb Choices: 2

Diet Exchange:
2 Starch,1 Fat


Nutrition (per serving)

Calories

200

Total fat

6g

Saturated fat

2.5g

Cholesterol

5mg

Sodium

500mg

Carbohydrate

28g

Dietary fiber

3g

Sugars

10g

Protein

9g

Vitamin A

2%DV

Vitamin C

0%DV

Calcium

10%DV

Iron

10%DV


Note: Recipe can also be prepared using either the Natural or Organic versions of the BOCA product. Nutrition information may change.