Country Sausage Cornbread
Prep Time: 15 min
Total Time: 40 min
Makes: 8 servings
1pkg.(8-1/2 oz.)corn muffin mix
1cupmilk
1/4cupcholesterol-free egg product
1pkg. (8 oz.) frozen BOCA Veggie Breakfast Links, chopped
2stalkscelery, chopped
1/2cup chopped onions
Mix first 3 ingredients in medium bowl just until muffin mix is moistened. Stir in remaining ingredients.
Pour into 9-inch pie plate sprayed with cooking spray.
Bake 25 min. or until toothpick inserted in center comes out clean.
BOCA KITCHEN TIPS
Substitute
Substitute 1 beaten egg for the egg product.
Special Extra
Serve topped with ketchup or TACO BELL® HOME ORIGINALS® Salsa.
NUTRITION INFORMATION
Nutrition Bonus:
Made with meatless sausage, this hearty bread can help you and your family eat right.
Diet Exchange:
2 Starch,1 Fat
Nutrition (per serving) |
Calories | 210 |
Total fat | 6g |
Saturated fat | 2g |
Cholesterol | 5mg |
Sodium | 530mg |
Carbohydrate | 28g |
Dietary fiber | 3g |
Sugars | 9g |
Protein | 9g |
Vitamin A | 2%DV |
Vitamin C | 0%DV |
Calcium | 10%DV |
Iron | 10%DV |
Note: Recipe can also be prepared using either the Natural or Organic versions of the BOCA product. Nutrition information may change.